How can we build strength and resilience?

Try your best to do what you can and start the next day on a better footing. It takes longer to do things properly, but the results lasts longer. It requires doing the right thing even when no one is watching or testing us.
One can not keep putting in minimal effort and expect to get maximum rewards.
Refusing to do the same thing and expecting a different result does not mean giving up. On the contrary, it may mean being resilient and persistent towards your goal but doing things differently. It’s important to be daring. Have an open mind, and try a different approach. If the other system fails, you’ll have learnt something new and become wiser and more mentally equipped to handle more unknowns.
One truth parents can teach early in life is not focusing on fear or challenges but on overcoming them. A heart of hope and courage is adequately prepared to slay the dragon.
When in doubt, stay calm and think things through. You will not know everything, but you know enough. So take a deep breath. You are ready.
Being a good worker exceeds what is required to pass academic examinations. It’s about continued discipline, self-discovery, understanding, and applying knowledge as and when acquired.
Each day is simply a touch-up of paint here and there. It is not supposed to be building an entire house in a day or week. One must wait for the cement to dry. Otherwise, further building will cause cracks, and the structure may collapse. Be patient as you build yourself.

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